THE TIMEZONE TAX · TOUR DE FRANCE 2026

Which cycling fan bases lose the most sleep to the 2026 Tour?

21 stages. 15 major fan-base countries. Every stage finish scored by local hour.

0-25 Ideal 26-50 Fair 51-75 Poor 76-100 Worst

Scoring is based on stage finish hour in the fan's local timezone. Lower = better viewing schedule. Higher = more sleep lost.

All 15 Fan Bases Ranked

Rank Country Score Sleep-zone finishes
#1 🇦🇺 Australia 92/100 21 of 21
#2 🇯🇵 Japan 82/100 21 of 21
#3 🇺🇸 United States 13/100 0 of 21
#4 🇨🇦 Canada 13/100 0 of 21
#5 🇨🇴 Colombia 13/100 0 of 21
#6 🇬🇧 United Kingdom 7/100 0 of 21
#7 🇫🇷 France 0/100 0 of 21
#8 🇪🇸 Spain 0/100 0 of 21
#9 🇧🇪 Belgium 0/100 0 of 21
#10 🇳🇱 Netherlands 0/100 0 of 21
#11 🇮🇹 Italy 0/100 0 of 21
#12 🇩🇪 Germany 0/100 0 of 21
#13 🇩🇰 Denmark 0/100 0 of 21
#14 🇸🇮 Slovenia 0/100 0 of 21
#15 🇳🇴 Norway 0/100 0 of 21

Stage-by-Stage Pain Heatmap

Columns = fan bases, rows = stages. Cell color shows local pain; number is local finish hour.

Stage 🇦🇺 AUS🇯🇵 JAP🇺🇸 UNI🇨🇦 CAN🇨🇴 COL🇬🇧 UNI🇫🇷 FRA🇪🇸 SPA🇧🇪 BEL🇳🇱 NET🇮🇹 ITA🇩🇪 GER🇩🇰 DEN🇸🇮 SLO🇳🇴 NOR
S1 Barcelona 03:00 02:00 13:00 13:00 12:00 18:00 19:00 19:00 19:00 19:00 19:00 19:00 19:00 19:00 19:00
S2 Barcelona 02:00 01:00 12:00 12:00 11:00 17:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00
S3 Les Angles 02:00 01:00 12:00 12:00 11:00 17:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00
S4 Foix 02:00 01:00 12:00 12:00 11:00 17:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00
S5 Pau 01:00 00:00 11:00 11:00 10:00 16:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00
S6 Gavarnie-Gedre 02:00 01:00 12:00 12:00 11:00 17:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00
S7 Bordeaux 01:00 00:00 11:00 11:00 10:00 16:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00
S8 Bergerac 01:00 00:00 11:00 11:00 10:00 16:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00
S9 Ussel 02:00 01:00 12:00 12:00 11:00 17:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00
S10 Le Lioran 01:00 00:00 11:00 11:00 10:00 16:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00
S11 Nevers 01:00 00:00 11:00 11:00 10:00 16:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00
S12 Chalon-sur-Saone 01:00 00:00 11:00 11:00 10:00 16:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00
S13 Belfort 01:00 00:00 11:00 11:00 10:00 16:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00
S14 Le Markstein Fellering 01:00 00:00 11:00 11:00 10:00 16:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00
S15 Plateau de Solaison 02:00 01:00 12:00 12:00 11:00 17:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00
S16 Thonon-les-Bains 01:00 00:00 11:00 11:00 10:00 16:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00
S17 Voiron 01:00 00:00 11:00 11:00 10:00 16:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00
S18 Orcieres-Merlette 02:00 01:00 12:00 12:00 11:00 17:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00
S19 Alpe d'Huez 01:00 00:00 11:00 11:00 10:00 16:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00
S20 Alpe d'Huez 02:00 01:00 12:00 12:00 11:00 17:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00 18:00
S21 Paris (Champs-Elysees) 04:00 03:00 14:00 14:00 13:00 19:00 20:00 20:00 20:00 20:00 20:00 20:00 20:00 20:00 20:00

FAQ

What is the Timezone Tax for the Tour de France?
The Timezone Tax measures how painful it is for cycling fans to watch stage finishes live. Each of the 21 stages is scored from 0 (stage finishes in prime time or normal daytime) to 8 (finishes in the 02:00-03:59 dead zone). A country's final score is the average pain across all 21 stage finishes, normalized to 0-100.
Which country has the worst schedule for watching the 2026 Tour de France?
Australia has the highest Timezone Tax score at 92/100. Most TdF stages finish in the late European afternoon, which lands in the sleep zone for fans on the other side of the world.
Which country has the best Tour de France viewing schedule?
Norway fans face the lowest Timezone Tax at 0/100 — most stages finish right in prime time, perfect for dinner-and-TV viewing.
Why does this use stage finish times, not start times?
Cycling fans tune in for the decisive final 30-60 minutes — the sprint, the climb, the breakaway. Start times land in early afternoon across Europe and matter less for viewing planning. Finish times are when the drama happens.
Is this data official?
Scoring is derived from the ASO-published 2026 route. Start times are provisional (ASO confirms them ~2 months before the race); stage durations are estimated based on distance and profile. Updated automatically when ASO releases final times.
Why is 02:00 scored 8 but 04:00 only 5?
A 04:00 finish is an early alarm you can prepare for — set the clock, brew coffee, watch the climb. A 02:00 finish is the worst: too late to stay up, too early to wake, no viewing strategy works. The scoring reflects how fans actually experience these times.
See the World Cup 2026 Timezone Tax →